BetterYou - a free wellness app for students

BetterYou is a healthy habits companion that lets users set goals in four wellness categories: physical, social, educational and mindfulness. In addition, other features in the app include:

• Celebration of milestones as you hit your goals

• Reminders on how you can better stay on track

• Rewards and prizes for goal completion.

• Syncing with other popular apps (fitness trackers, etc.) to create a personal wellness hub.

The BetterYou app is a great complement to the many student support programs and services available to Linfield students. It is a helpful tool in setting habits and mindsets to support overall student health and well-being.

Grounded in science, the BetterYou app supports each student in making incremental progress towards their own unique wellness goals. We know that small changes can have very big impacts over time, so the app is a helpful tool for students in making the most of their Linfield experience.

BetterYou is available to Linfield University students at no cost. It is available for download from the App Store or Google Play. Students should register using their linfield.edu email address.